Writing, revising, and building a big project behind a closed door gets lonely fast. The Cave is my live focus container—dedicated time to body-double and hit flow state together twice a week.
Whether you’re drafting fiction, working on a business launch, organizing a client project, or tackling life admin tasks you’ve been putting off, this is your room to show up, lock in, and get deep work done alongside me.
🗓️ The Schedule
I’m hosting two 60-minute live sessions most weeks during my Act 1 launch sprint (through Thursday, November 19th):
Tuesdays: 4:00 PM – 5:00 PM PT / 7:00 PM – 8:00 PM ET
Thursdays: 9:00 AM – 10:00 AM PT / 12:00 PM – 1:00 PM ET
Note: Exact session dates, blackout/off weeks, and automated calendar syncs are managed directly via our Luma event page below!
⏱️ How Each 60-Minute Session Works
00:00 – 00:05 | Warm-Up & Intentions: We hop on video, say a quick yoo-hoo, and share our single main focus goal for the hour.
00:05 – 00:55 | Pure Deep Work (50 Mins): Mics muted, cameras optional/encouraged. Focus time!
00:55 – 01:00 | Debrief & Wins: Quick check-in to celebrate what actually got pushed across the finish line!
📋The (very short) rules
Cameras on (optional), mics off (required during work time). Feel free to move around.
Show up late, leave early. Totally fine. You might just miss the talking parts.
Come even if you just have emails to clear. Let’s get stuff done together!
🔒 Access the Live Sessions & Calendar Sync
Focus Sessions are part of In The Cave, the paid tier of The Deep Dive ($9/month or $90/year). You get full access to the focus container plus:
All 10 chapters of MAY WE PLEASE THE SEA as they release, including the Act One finale
Author-narrated audio for every chapter
A Director’s Cut video every Tuesday on where the story came from
Our private subscriber chat and AMAs
Come to one session or all of them!
I hope to see you In The Cave!
🌊❤️, Caroline

